So, a blog with a bit of a difference, I am here in New York, New York – the city that never sleeps…well, until 4am when everything closes that is!
This is my 5th visit here so needless to say I think it’s an incredible city, very vibrant and it really is ‘go go go’ the whole time – don’t expect to come here for a relaxing time! Even though I have only been here a few days, some things really stand out, one thing, is that everything is continue to read…
The problem of childhood obesity has been increasing, way too much, in recent years, and a by-product of this, raised its ugly head last week in the awful bullying footage posted on-line of Casey Haymes. My, how technology is changing our lives before our very eyes!
We have talked about the causes of this, but what is now becoming increasingly urgent.. what are we going to do about it? get active, read more!…
Metabolism – you’ve probably heard of it and may know that it can affect your weight, but do you really know what it is?
Well, basically it’s the rate at which your body burns calories.
We all have chemical & physical processes which occur in the body in order to sustain life – this process actually provides the energy we require for digestion, breathing, tissue repair, laughing or any activity. This process is Metabolism. We need to eat to provide our bodies with nutrients to be broken down & provide energy and also build new cells.
We all have a different Metabolism, but this is affected by a variety of things, like to speed up, Press Here…
